Improve your life and get back on track: Make an appointment

Phone Number

07867 919 726

Live more.

Love more.
Laugh more.

Request an appointment

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Hi, I’m Frieda and welcome to my website,


“I do the work that I do because I absolutely love helping people experience the joys of ‘running on track’, becoming aligned and reconnecting to their authentic selves and to the person they were created to be – calmer, healthier & happier – really living life, loving life and laughing with life!”

Sometimes there are issues in our lives that can feel like a thorn in our side, a stone, a boulder or even an insurmountable wall, blocking our tracks and preventing us from moving ahead in life, enjoying life and thriving.

So, just imagine for a moment… What would it be like for you if the obstacles could be removed,  thrown down the mountainside, gone forever? Or, if you managed to climb over that seemingly insurmountable wall –what exciting surprises could be awaiting you on the other side?

The great news is that it can be this way!

I’ve got  many different tools to help clients overcome their problems rapidly. I use Advanced Hypnotherapy, Neuro Linguistic Programming (NLP), some basic Cognitive Behavioural Therapy (CBT) and experience. All these used in combination effects real, rapid and long lasting changes.

So, whether you’re struggling with anger, jealousy, anxiety, depression, or maybe an addiction, phobia, lack of self -esteem or just a habit that you want to let go of, you’ve come to the right place.


Make an Appointment Now!

07867 919 726

We have helped others in your situation get back on track

Some of the issues that I can help you with include


Emotional Health

Anxiety, Losing Weight, Stress, Motivation, Insomnia, Depression, Anger, Irritability, Jealousy, IBS.


Confidence & Self Esteem

Public Speaking Fear, Build Confidence, Improve Self Esteem, Performance Coaching.



Overcome Relationship Issues, Build Relationships, Become More Confident.



Stop Smoking, Cocaine Addiction, Alcohol Treatment, Other Addictions.



Fear of Driving, Fear of Needles, Fear of Flying, Fear Of Heights, All Other

know more

about me


About Me.

“From a mighty young age, I’ve had an innate drive and passion to help others. I would express it in all different kinds of innovative and creative ways, never tiring and always looking for more. Being a therapist is one them!”

After being a primary and high school teacher for a number of years, I went on to train as a hypnobirthing instructor and have helped many women experience beautiful births. My next endeavor was to become a qualified therapist. After experiencing hypnotherapy and NLP for myself, I was determined to share it with others, so that they too can live more, love more and laugh more. This is precisely what I’m doing!

I hold universally recognised NCFE and ACCPH qualifications in both Clinical Hypnotherapy and NLP. I’ve also trained in Advanced Clinical Hypnotherapy and CBT and continuously seek out workshops and courses to update my skills and learn new techniques which may benefit my clients.

So, if you wold like to re-align with your authentic self or help yourself in any way and experience real, rapid and long- lasting change, feel free to get in touch with me.

Make an Apointment Now!

07923 904 016

Arranging therapy is easy…

My promise to you

For many, seeking therapy can be a completely new and somewhat daunting task. I am committed to make the process as easy as possible and strive to provide a safe and private space making sure my service is professional, friendly and most importantly, confidential.

Featured Testimonial

C.M, London

“Frieda is a most wonderful and caring therapist. Her techniques have helped me tremendously. I contacted her after struggling for a long time with anxiety over family issues. She’s helped me to find a method to anchor my fears and not allow them to stop me from living my life. Her methods have worked wonders and have significantly improved my mental health and my relationship with family. I highly recommend her.”

I would love to

hear from you

Get in touch


24 Queen Anne's Place, London, EN1 2PT

07867 919 726

How can I help you?